In this series, I try to provide answers to questions about cycling that are often left unasked for one reason or another. Some of these questions just never occur to people, while other queries might be awkward or too embarrassing to ask. The...
In Part 1 of this two-part series, we discussed the benefits of indoor cycling workouts, what apps are available, and the things you’ll need to get started with indoor training. This time around, we’ll go over how to get everything set up for your...
Indoor training is a powerful tool for anyone who is serious about improving their performance on the bike. The applications are also pretty diverse, whether you are an enthusiast looking to improve your FTP, or a bike commuter hoping to go farther...
Once you’ve purchased a bicycle and the essential gear for commuting, you can finally turn your attention to the most important aspect of preparation: getting yourself ready to ride safely and sustainably. Sustainability is an important aspect of...
One of the indicators for when you’ve sufficiently been inducted into the cult of cycling is the moment you start thinking that lycra looks cool—because only we think that. To everyone else, we look pretty funny and awkward; and you won’t find...
A common mistake that new cyclists make is spending too much on purchasing a bike, with little or no money left for other essential gear. Here is a list of items that you will need before you start your career as a bike commuter. It is highly...
You can’t keep doing the same thing and expect different results. That’s why we believe that there’s no better time to get into cycling than now. Take us with you as we talk about cycling news, tips, advocacy, and culture. Join the...
Have you been cleaning your water bottles properly and regularly? We have six tips you may want to consider when cleaning one of the most important gear we use in cycling. Maayos at madalas mo bang nalilinis ang iyong bote ng tubig? Mayroon kaming...
Climbing or riding uphill is a very important cycling skill whether you’re in a race, commuting, or just casually enjoying a weekend ride. You can also think of climbing as a talent that some of us were born with. These riders are naturally...
For many of us, hard rides are immediately followed by sleep, work, or social obligations. But here are three important things to do first before going for that nap, rushing off to the office, or spending time with friends and family. Replenish...